Untuk dikongsikan bersama..informasi ini...
Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
























good info...i mmg minum 3/4 liter perday wajib...hehe
ReplyDeletegood info sis..dee susah nk minum air suam..hehehe..
ReplyDeletegood info nih, thx for sharing!
ReplyDeletegud info..thanks kak..
ReplyDeleteuii...panas2 ni mmg kena minum byk air mineral...
ReplyDeletegood info nih, thx for sharing!
ReplyDelete